4.09.2010

my menu today

I thought we should post what we eat. Maybe we can get ideas from each other. Also, I can help steer you in the right direction! You can learn from my mistakes. Even though Donnie says it's not a mortal sin if you didn't know what you were doing was wrong. haha

Breakfast
Boiled Egg
light toast, natures own light whole wheat 40 calories a slice and 1/2 teaspoon light butter
1 apple
Lunch
at Longhorns, dry grilled chicken and put my own spices , romaine lettuce and tomatoes, used the light honey mustard that I bought from QWL yummy!
1/2 cantaloupe in afternoon
Nutrition supplement at the movies- a yummy peanut butter and chocolate bar

Dinner
Bison burger, grilled with love by my husband. I put it on flat bread bun. with sliced tomato. Then more sliced tomato on the side with balsamic vinegar spritz (i like Ken's brand)
Slice of fresh pineapple
I am going to have a nutritional supplement while we watch a movie- strawberry kiwi with sprite 0.

Janet hope you do good at Deannies! And Cole, hope you got back on that horse!

until later..................
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1 comment:

  1. JanetApril 10, 2010 at 7:19 PM

    Okay well today I was ready to eat my ARM. After breakfast of an egg, I went to Jeffrey's Lacrosse game. Stopped at Wendy 's for Jeffrey and let him eat in the car while I ran into Dorigna's to pick up a few groceries. Went to Curts house where they had grits and grillades caterede from Coffee Cottage, one of my favs, along with fresh straberries and choc chip scones. Good God, no wonder I am fat! I drank my Sprite Zero, and ate some strawberries. The kids were swimming. and II was way too hungry. I raided the frig and found some celery-- I ate all of it. Then one of Cherie's friends came over to swim and guess what diet she is on. She you are correct and so she went home (just around the corner) and got me my first box of Akmac crackers. Yummy she is my friend now too. She has lost twenty pounds and cheats alot. Like she uses mayo --anyhow twenty lbs since January. Oh well, gotta go cook for the boys. Jeffrey has a friend over for the night. I got Ribeye steaks and read the paperwork and it is not the right cut-too much fat but I guess i will be okay for today.

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