7.28.2010

up from my down

hey ladies,

sorry about the reprieve. i was feeling super down because my last two trips to the nutritionist were suck central. i went up a quater pound the first time and then a whole pound the weigh in two weeks after that. needless to say i was not feeling chipper. however, i went the last time and was down three pounds-woop!  but then we had my brother's graduation party and needless to say...i am afraid to go again. ugh.

apparently still riding the rollercoaster but loving you all the same,

cole

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